Welcome to the final episode of The Top 5 Reasons You Should Go To A Plant-Based Diet! We have had many weighty things to consider up to this point: inflammation, pro-oxidants, saving the planet, and factory farming. Today I am going to leave you with a more light-hearted and fun reason to go plant-based (95% Vegan)…..#5 of the Top 5:
The Food Is Incredibly Delicious and Easy To Prepare
Your taste buds are begging for it!
Comedians are great at making fun of vegans. They talk about them ordering “bowls of dirt” at a restaurant, and make other disparaging remarks about what is consumed on a plant-based diet.
The truth is, plant-based cooking has come a long, long way. It is actually gastronomically amazing how vegan chefs have crafted ingenious recipes and cooking methods. From making your own nondairy cheeses, to hand-rolled vegan pastas, to vegan quiches, your taste buds will thank you. You will use herbs and spices you have never tried, and become a true “foodie”.
You know that icky, mucous-y feeling in your mouth and throat that happens after you eat ice cream and other dairy products? You will never have to have that feeling again. It comes from the inflammatory response to casein. Plant-based ice cream doesn’t do that, but yet it is so very delicious.
Also, you do not have to worry about not having enough time to cook. Plant-based recipes can be prepared in bite-sized steps that fit into your life much better. For example, you might soak some cashews to make a nondairy cheese. That can be done overnight. You can put the strained cashews in the fridge until you are ready to progress to the next step; however it fits into your schedule.
Another huge advantage with plant-based cooking is that you can do it in batches. I often double, triple and even quadruple recipes because it not only freezes really well, it actually tastes even better as the flavors get mixed together.
So now, having read all of The Top 5 Reasons, I hope you see the slam-dunk here. Going plant-based is the best thing for your health, the planet and all of us who live on it, the animals, and your taste buds. In short, going plant-based can actually bring you a peace of mind like nothing else; knowing how right it is all-around.
Not only that, but remember I have written the books to ensure you do it right for your health. It’s not just a matter of not eating meat and dairy – it’s a matter of learning how to appropriately substitute with plant-based protein and healthy fats to keep your body in balance.
So, now that you have all the reasons you needed to give it a try, I hope you will go ahead and order The 95% Vegan Diet Books. You can even get the workbook that goes along with them FREE from this page on our website.
Once you read the book(s), if you are not satisfied for any reason, I will refund 100% of your money. Why am I doing this? Because it is important to me that you feel confident in giving going plant-based a try. It is my personal mission to make your health and the world a better place.
Get moving – your health and the planet await!
Wishing you the very best,